Coaching, how it works
Here's how Naranja Coaching works:
A coaching session is a powerful journey where we together explore your goals and dreams. We create a safe environment where you can freely express yourself. Here are examples of the steps:
1. Identify goals and dreams: Clarify what you want to achieve in your career, relationships, health, or personal development.
2. Explore obstacles and opportunities: Together, we solve challenges, identify strengths, and find ways to overcome the barriers.
3. Formulate action plans: Create a concrete plan to approach your goals. You do the work; I support and hold you accountable.
4. Reflect and adjust: We adapt to your progress and needs.
A coach supports you in career, personal development, relationships, lifestyle changes, and life dreams. Your potential and strength are key. Take responsibility for your development and create the life you dream of. Together, we make your journey inspiring and successful with our unique Naranja method, which allows us to look at life from the shell, the pieces of life to the core within you.
What is the difference between
a Coach and Psychologist?
As coaches, we focus on helping you achieve your goals and maximize your potential. Through conversations and reflections, we support you in identifying obstacles and formulating action plans to get where you want to be. We work on improving areas such as personal development, lifestyle changes, relationship management and career management.
Coaching is a forward-driving method for those who want to make a change and actively work towards their dreams and goals.
A psychologist helps you manage and treat mental health issues. They use therapeutic methods to help you understand and cope with emotions, thoughts, and behaviours.
In summary, as coaches, we support you in achieving your dreams and goals to enhance your well-being, while a psychologist helps you manage mental health issues to promote your well-being.
